The Natural Medicine Handbook is a premier modern healthcare book and a cornerstone of longevity literature. It promotes alternative medicine and a healthy lifestyle, serving as the perfect gift idea for healing.
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family!
In consultation with the experts at ConsumerLab.com and Natural Medicines, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as brain and heart health- digestive and immune health- energy and fatigue- losing weight- keeping hair, skin, and nails young- increasing the quality and length of your life- and many more
๐๐๐ญ๐๐ข๐ฅ๐ฌ: ๐ฟ272 Pages ๐ฟPaperback ๐ฟBy Walt Larimore MD
